Intentional Conversations

 Intentional Conversations are heart-centered sessions where you can talk freely, unload, process life, and receive mindful support.
This is a safe, sacred space for emotional release, clarity, and reflection — without the pressure of a reading or the clinical feel of therapy. 

 No.
A reading involves spiritual messages, intuitive guidance, and channeled insight.
An Intentional Conversation is more grounded — it’s about being heard, supported, and understood. Think of it like talking to a trusted, intuitive friend who holds space with compassion and intention. 

Anything that’s on your heart or mind, including:

• Relationships
   
• Family issues
   
• Emotional stress
   
• Life direction
   
• Boundaries
   
• Work & purpose
   
• Personal growth
   
• Spiritual confusion
   
• Breakups
   
• Feeling overwhelmed
   

This space is yours — talk freely.

They offer the feel of a therapeutic conversation — a safe, supportive, nonjudgmental space — but they are not therapy.
These sessions do not diagnose, treat, or replace mental health care.
They are spiritual, emotional, and conversational support sessions grounded in intuitive awareness and compassion.

Clients leave feeling:

• lighter
   
• clearer
   
• supported
   
• grounded
   
• emotionally understood
   
• spiritually affirmed
   

These sessions help you untangle thoughts, release emotional weight, gain perspective, and reconnect to yourself. 

 Both.
You can choose Zoom (worldwide clients welcome) or in-person sessions at It’s All About You Holistic Studio in Phoenix, AZ.